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The efficacy of a diet isn’t determined by its cost
There’s a popular myth that you cannot eat healthy on a budget. That’s simply not the case. Selecting whole foods, minimally processed, with clean ingredients can be very affordable. It’s all about adapting to your individual needs and shopping habits.
Check what you will eat
See how Peater works
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1.Tell us a little bit about yourself -
2.Choose a diet that suits your needs -
3.Start your personalized meal plan -
4.Simply eat! Peater takes care of the rest -
5.Log your workouts. Peater will update your menu -
6.Questions? Meet your online dietitian
Join over 240,000 Peater users
Malwina Full flexibility I believe that a diet should not be complicated. This is what demotivates me. I’ve come across a number of sophisticated recipes, where half of the ingredients were unavailable in my local store. I’ve been using Peater for a month now and I’m over the moon. If I don’t like any of the ingredients, I just remove it, and it suggests what to replace it with.
Pauline Real personalization I’m more on the choose side. I don’t quite like the green stuff, unfortunately, so things like parsley or cilantro, but also rice and some fruit such as bananas are out. I know that if I want to lose on weight, I should eat more fruit and vegetables. Peater allows me to exclude the things I don’t like and add some of my favourites. Kudos for the shopping list feature. A very useful solution.
Rob 3 kg in 4 weeks My friends sometimes call me a penny-pincher ;) I myself believe I’m just a reasonable person and I don’t like wasting money. I wanted to lose 8 kg. I used Peater and I’m satisfied. The diet is simple. I eat what I like without spending a fortune on expensive products. The plan is very effective. It’s been only 4 weeks, and I’m 3 kg less on the counter.
Malwina Full flexibility I believe that a diet should not be complicated. This is what demotivates me. I’ve come across a number of sophisticated recipes, where half of the ingredients were unavailable in my local store. I’ve been using Peater for a month now and I’m over the moon. If I don’t like any of the ingredients, I just remove it, and it suggests what to replace it with.
Pauline Real personalization I’m more on the choose side. I don’t quite like the green stuff, unfortunately, so things like parsley or cilantro, but also rice and some fruit such as bananas are out. I know that if I want to lose on weight, I should eat more fruit and vegetables. Peater allows me to exclude the things I don’t like and add some of my favourites. Kudos for the shopping list feature. A very useful solution.
Rob 3 kg in 4 weeks My friends sometimes call me a penny-pincher ;) I myself believe I’m just a reasonable person and I don’t like wasting money. I wanted to lose 8 kg. I used Peater and I’m satisfied. The diet is simple. I eat what I like without spending a fortune on expensive products. The plan is very effective. It’s been only 4 weeks, and I’m 3 kg less on the counter.
Malwina Full flexibility I believe that a diet should not be complicated. This is what demotivates me. I’ve come across a number of sophisticated recipes, where half of the ingredients were unavailable in my local store. I’ve been using Peater for a month now and I’m over the moon. If I don’t like any of the ingredients, I just remove it, and it suggests what to replace it with.
Pauline Real personalization I’m more on the choose side. I don’t quite like the green stuff, unfortunately, so things like parsley or cilantro, but also rice and some fruit such as bananas are out. I know that if I want to lose on weight, I should eat more fruit and vegetables. Peater allows me to exclude the things I don’t like and add some of my favourites. Kudos for the shopping list feature. A very useful solution.
Rob 3 kg in 4 weeks My friends sometimes call me a penny-pincher ;) I myself believe I’m just a reasonable person and I don’t like wasting money. I wanted to lose 8 kg. I used Peater and I’m satisfied. The diet is simple. I eat what I like without spending a fortune on expensive products. The plan is very effective. It’s been only 4 weeks, and I’m 3 kg less on the counter.
