Burn body fat
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Lower blood sugar levels
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Control your appetite
Keto diet isn't just about bacon, eggs and lard
Scientists are more often studying the effects of high-fat keto diet on the human body. Results show that it can help control appetite and reduce body weight. That's not all, though! Keto diet can also aid those struggling with certain diseases, as it regulates glycemia and supports the nervous system. peater further proves that a ketogenic diet can also be varied and tasty!