Keto Diet

A low-carbohydrate, high-fat nutritional plan which centers around burning fat as main source of energy. Helps reduce weight, improve brain function and stabilize blood sugar levels.

Rozpocznij
Dieta zmniejszająca ryzyko zapalenia
Burn body fat
Indywidualny jadłospis na odporność
Consult our nutritionists
Zdrowe przepisy w diecie
Lower blood sugar levels
Menu w zdrowej diecie
Boost your energy levels
Kalkulator kalorii online
Control your appetite
Gluten-free diet for weight loss
Gluten-free diet for weight loss

Keto diet isn't just about bacon, eggs and lard

Scientists are more often studying the effects of high-fat keto diet on the human body. Results show that it can help control appetite and reduce body weight. That's not all, though! Keto diet can also aid those struggling with certain diseases, as it regulates glycemia and supports the nervous system. peater further proves that a ketogenic diet can also be varied and tasty!

- Kamila, Peater nutritionist

Check what you will eat