Fitness Coach

Natalia Terletska

Welcome to the space of inspiration and self-development! Get the body of your dreams during a pleasant journey with me.

My diet plan:

  • effective weight loss
  • beautiful slim body
  • plenty of delicious recipes
  • convenient for busy people

Fitness Coach

Natalia Terletska

Welcome to the space of inspiration and self-development! Get the body of your dreams during a pleasant journey with me.
Effective weight loss diet
Healthy and effective weight loss diet
Nutritional care
Individual care of experienced nutritionists
Spalanie kalorii w treningach
Menu fitting your physical activities

About me

Natalia Terletskaya

Ukrainian sports blog author of the year 2019

The subject of losing weight became especially important to me, after giving birth to my second child. I was really suffering trying to lose a few kilos and it took me months. I decided to look for my own way and I started experimenting. As a result I managed to lose 9kg in a month. Many women started asking me about If I can help them to go the same path. It has been 7 years already and there are thousands of women around, who lost weight with me.

Two years ago, I had a severe leg injury. Most of the time I could only sit or lie down. Then all the knowledge and practice was especially useful to me to keep myself in shape being in such a difficult situation. Now I am 33, I am a happy mother of two sons.

lose weight

About my diet

My diet is based on natural products. A personalized meal plan is designed to help you lose weight and develop your muscles. The menu is based on fresh vegetables, whole grains, legumes, nuts, eggs, lean meats and fish. You will also find healthy sweets here!

- Bon Appetit!

Example meals in the Natalia Terletskaya Diet

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See how Peater works

  • Cel
    1.
    Tell us a little bit about yourself
  • Alergeny
    2.
    Choose a diet that suits your needs
  • ico-checklist
    3.
    Start your personalized meal plan
  • Ico donut
    4.
    Simply eat! Peater takes care of the rest
  • ico-bicycle
    5.
    Log your workouts. Peater will update your menu
  • Ico chat
    6.
    Questions? Meet your online dietitian