Take the Thinking out of Dieting

A comprehensive diet and meal-planning app designed to help you achieve your weight loss and health goals. Eat well and strengthen your immunity. Peater takes care of the rest!
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Salad in a weight loss diet
Pizza in a healthy diet
Healthy omlette with blueberries
Tomato cream soup - Hashimoto diet
Millet porridge in healthy lifestyle
Fig salad for weight loss
Groats with fruit from an online nutritionist
Healthy salad with pasta
Effective online diet
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Effective weight loss diet
Simply
effective
Nutritional care
Personalized
support
Individual diet plan
Physical activity
tracking

A Day With Peater

Breakfast in weight loss diet Healthy groceries Healthy lunch recipes Healthy eating recipes Training for quick weight loss Healthy dinner recipes Best weight loss diet
8:30
Breakfast
+350 kcal

Wholesome food and clean energy starts the day off right.


Choose from over 2000 recipes of delicious, healthy breakfast meals prepared, tested and photographed by Peater.

12:45
Shopping
+500 kcal

Remove stress and worry from grocery shopping.

Peater gives you a convenient shopping list that adjusts to your taste, helping you plan and prepare without stress.

13:00
Lunch at work
+670 kcal

Peater goes with you wherever you are, on mobile or desktop.

Don't worry if you skip your scheduled meal. Log the meal from the restaurant and Peater will convert the calories so you always stay on target.

16:30
Eating out
+400 kcal

A cheat meal or night out on the town is never the end of the world!

Simply add your treats and cheat meals to the program. Peater will automatically balance your nutritional plan.

18:00
Afternoon Workout
-650 kcal

Don't let your effort be wasted!

Your tailored menu will always attempt to meet your caloric needs after every physical activity added to Peater.

19:30
Family Dinner
+500 kcal

Your meal plans can adapt to accommodate meals with friends and family!

Add people or portions to Peater and enjoy a tasty healthy meal for everyone without sacrificing your own goals (available on browser version only).

24:00
Well Done!
-0,5 kg

Every day with Peater is one step closer to a healthier you.

 

See how Peater works

It's not a diet it's a lifestyle

Just eat
We'll take care of the rest!

Dieting often feels more like duty. That’s why Peater does the hard work for you - goal planning, calorie tracking, recipes, ingredients, shopping lists and help from expertly trained nutritionists - so that you can focus on a long-term lifestyle of healthier eating habits and behaviors. We’re all aware that our health, appearance and mood are largely a result of what we eat. But without a plan that adapts to our personal needs, it can be incredibly difficult to eat healthy.

That’s why we created Peater - the first diet app of its kind to offer a comprehensive dietician, meal planning, workout assistant in your hands. We’ll take you on a journey of tasty recipes from all over the world while supporting you at every step of the way. Join us and you’ll worry far less about dieting. 

It's not a diet it's a lifestyle

Healthy diet online

Build your own healthy eating habits

Healthy diet online

Modify recipes with ease

Healthy recipes

Integrate workouts into your diet

Training and diet

Get 1-on-1 advice from expert nutritionists

Online nutritionist advice

Shop efficiently with handy lists

Healthy grocery list

Track daily progress and reach a set goal

Your diet statistics
Peater is the first diet app of its kind to offer a comprehensive dietician, meal planning, workout assistant in your hands. We’ll take you on a journey of tasty recipes from all over the world while supporting you at every step of the way. Join us and you’ll worry far less about dieting. Just eat, we'll take care of the rest!

Diets Designed By Experts

Meet our Ambassadors

Learn more about the outstanding personalities, offering their original diet plans via Peater platform. Check out their approach to a healthy lifestyle. Support and inspire yourself!

Join over 240,000 Peater users

Quick weight loss with Peater
Madeline Down 12 kg in 4 months! I’ve struggled with being overweight for a while. I tried every diet and consulted many dietitians, but what I always lacked was the strength to stick to a plan. Peater gives me the feeling that someone understands my weaknesses and keeps me motivated to continue pursuing my aims.
Diet during training
Martin Strict Training I train my body often but hate deciding what to eat. I needed an app that could not only count calories, but also support my fitness without me thinking too much. With the sports panel in Peater, I get well-balanced diet that adapts to my goals.
Hundreds of healthy recipes
Isabel Inspired Cooking I absolutely LOVE cooking and Peater is much more than just an app for me—it’s my dietary assistant and cookbook in one. With a huge culinary inspiration base, pre-made recipes, and genius family cooking options both myself and my loved ones eat much healthier without sacrificing on treats or taste.