Ola Kiepura

Women’s Coach

My name is Ola Kiepura. I am a women’s coach. I am especially passionate about dietetics, psychodietetics and nature therapy.

I help women and men regain the joy of healthy eating, physical activity and permanent change of habits.

My diet:

tasty and quick to prepare
contains antioxidants
both sweet and savory meals
support in Hashimoto's disease

Women’s Coach

Ola Kiepura

My name is Ola Kiepura. I am a women’s coach. I am especially passionate about dietetics, psychodietetics and nature therapy.

Healthy and effective weight loss diet

Thousands of culinary inspirations

Menu fitting your physical activities

About me

Ola Kiepura

Women's Coach

The effects should be measured with changing habits that bring a slim and healthy figure - never the other way around. By regular and balanced way of eating you will achieve great results. The key to success is to focus on adjusting the nutrition to your abilities and not to fit in with incomprehensible rules and templates.

I strongly believe that the only reasonable long-term approach is healthy and balanced nutrition. So that you can enjoy a slim, beautiful body for years, whithout hours in the gym and drastic diet plans.

Ola Kiepura's Diet

Ola Kiepura's diet is based on the latest recommendations on diets related to the thyroid gland. Based on the experience of working with patients, clinical nutritionists have developed effective methods of fighting obesity among patients with diseases of the immune system. In this diet, we focus on these proven methods.

- Enjoy your meal!