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Shed that winter weight!
As spring begins, the perfect diet is within reach with so many fresh, seasonal foods. It’s the best time to replace heavy winter foods with fresh produce. Fresh eating gives the livers and kidneys an easier time of cleansing the body of waste products, and less foods like sugar, gluten and dairy will alleviate inflammatory symptoms.
Check what you will eat
See how Peater works
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1.Tell us a little bit about yourself -
2.Choose a diet that matches your needs -
3.Start your personalized meal plan -
4.Simply eat! Peater takes care of the rest -
5.Log your workouts. Peater will update your menu -
6.Questions? Meet your online nutritionist
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Katie Cooking inspiration When I was growing up, our family ate what nature offered each season. Living in the city has made me think less about what I eat. With Peater’s spring plan, I can be more intuitive and mindful about fresh eating, which has been great for weight loss and getting back to my roots, quite literally.
Daniel Real personalization I’m the type of person who can’t wait for Spring to come with fresh vegetables and fruit! Smoothies, fruit cocktails, salads, and veggie pastas are usually always on my Peater meal plans. I’ve learned to use so many more ingredients in new ways with the daily recipes.
Mary 4 kg in 6 weeks I switched to Peater’s Spring diet and am currently feeling great. By May, I had already lost 4 kg in a month and a half. I really recommend the app, switching diet plans to fit my seasonal needs has been life changing.
