Get in shape fast
Control blood sugar
Achieve weight loss
Get personalized plans
Consult our nutritionists
Manage blood sugar without sacrificing foods you love
With a carefully composed menu, you’ll be able to easily manage your blood sugar and glucose levels. You’ll find that Peater’s plan doesn’t mean making sacrifices - the number of good products out there is much greater than you’d expect. In addition, this plan is rich in anti-inflammatory ingredients and fiber, which help out for a variety of other health-related issues.
Check what you will eat
See how Peater works
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1.Tell us a little bit about yourself -
2.Choose a diet that matches your needs -
3.Start your personalized meal plan -
4.Simply eat! Peater takes care of the rest -
5.Log your workouts. Peater will update your menu -
6.Questions? Meet your online dietitian
Join over 240,000 Peater users
Olga Nutritionist's support I’ve had diabetes for 6 years. I consulted dietitians a number of times, but the recommended meals were complicated, and my weight wasn’t changing a bit. Not to mention the cost of monthly appointments. A colleague from work has recently suggested that I try out Peater. I like the simplicity of it all. Lots of dishes to choose from, and regular contact with a dietitian. Whenever in doubt, I just write them and get a reply in no time.
Madeline 5 kg in 2 months I’ve had diabetic problems since I was a child. Always on a dull diet with unappetizing dishes. I stumbled upon Peater only recently. I was slightly reserved at first, but it soon turned out that the recipes are simple and if any of them don’t suit me, I can quickly replace it with another. The nice thing is, the calories remain the same. This is exactly what I was looking for.
Marlene Interesting recipes It's a great system. I’m not a professional sportsman, but live quite actively – gym, bicycle. I've been looking for a program that will support my nutrition in diabetes and Peater really helps me. Thanks to a large database of recipes and options for a quick replacement, I can eat what I want. The meals are tasty and easy to prepare. I honestly recommend!
