Apparently, the most crucial part of your workout takes place in the kitchen. This is because a balanced diet and consuming the appropriate number of calories significantly impact the efficiency of our efforts. That’s why I follow Peater's dietary plan suitable for people with active lifestyles.
"Active"dietary plan:
I live in sunny Lisbon, which is where I draw artistic and fashion inspiration from. In my free time, I do modeling, create digital projects, and grow my own social media channels. Sports and nutrition are an integral part of my life. Peater is my motivation to strengthen healthy habits every day.
About my diet
I wanted a diet that would help improve my body and fitness, increase endurance, and speed up recovery after workouts. In other words, a diet for active people! Peater came to the rescue! In addition to a balanced plan and culinary inspo, it offers an in-app chat with a nutritionist. Thanks to this, I can always rely on professional support.
